1. Preparation to lucid dreams easily.
Sometimes, nightmares are more easy to lucid because once your mind is sacred, the blood flow within your system becomes more faster making you react to the commotion that is presently taking place in your dreams. In the other hand, dreaming about exciting events, expectations that reached a limit of unbelieving scenarious can bring a notion into your physical body and interprets it into action.
It starts from sweating, it goes further to talking aloud while in dream and then more simple to lucid, the one that involve flinging hands, shooting your legs to the wall and every action that you might think of physically while dreaming. This actions helps alot to determine how to, and which way to take to learn how to lucid your dreams fast and easy, personally intuitive.
2. Living a Dreamy to lucid dreams.
Instead of saying "wow" or other exclamations when you're surprised by less usual things, consider replacing that in mind with "am I dreaming?" or "I know this is a dream?" Sometimes using the second one would be very important in awfull situation where you can lucid bad dreams to stop or continue at the basis of your mindful intonation. Yes, you already know it is a dream but you let it continue because it is like a film or adventure to you.
Remember, having those two sentences behind your exclamatory brain for more than a week can make you lucid dream more easier.
3. Lucid dreams according to the type of dream.
For scary dreams, sleep with both hands on your cheek. For normal adventurous ones, sleep without pillow or rather, continue, lets move on to the more applicable way to lucid dream.
4. Try Coronating Day Dream and Night Dream.
The easier way to coronate the two moments of dream is by falling asleep at the unusual time. For example, in order to lucid dream tonight you may have to sleep during the day. The benefits are two. One, most of the people that sleep at night lucid dreams without knowing it, thus interpreting it as a vision. Sleeping during the day might not be a usual thing to you and once you do it, your dream would be more strange and in the sense that most of the time you're half asleep, you lucid dreams easily. Secondly, it makes it so easier for your body system to attain that sense of awareness while you're having dreams in the might, which helps alot to lucid dream so easily.
5. Avoid Comfortable Sleep for fast lucidation of dreams.
Avoid heavy foods. Drink alot of water, in order to make the night less sleepy. Try to sleep without pillow, and if you're desperate, spend the night at the living room today.
6. Be a Thinker, Work with mind.
Work with mind always in order to make your actions directly intoned with the interpretations that comes from your brain. On learning how to lucid dream fast and easy, we need to consider the fact that dream only starts from the mind and end up where it is. So proper usage of brain and nervous interpretations in our daily activities in solving problems, deciding systematically on complex situation would help to lucid dreams more naturally.
7. Concentrate On Dreams and Determine that the next thing that is going to happen physical is a dream.
This is basically more scientific and dynamic, when you are looking for a way how to lucid dreams fast and easy. Once you get to bed, cram the "am I dreaming" or rather more reliable "this is just a dream?" intuitive judgement and back it up with a blank mind sleep determining your next action should be a dream. With this, no matter how "sleeping" your mind is, you can lucid dream fast and as you see it is very easy. In case you haven't even dream that night or you find yourself waking up to the ring of alarm, just assume that it was a dream for at least 1 or 2 hours after you arose. This would make it more familiar to your mind to lucid dream at its peak.
Note: Blank mind sleep is a way of falling asleep fast by just closing your eyes while facing up. It is basically a kind of self visualization attribute that consist of leaving the physical world to the imaginatory or dream universe.
8. Concentrate more on intuitive opinion through out your life.
While this might not sound important, in order to know you are dreaming while you are dreaming, and still, continue to dream, is what we identify as to lucid dream. So try to be systematic in other ways but concentrate on experience and instantic natural beliefs to pour out opinion, solve problems and act things out of the dreaming world. This would help you alot to learn how to lucid dream fast and easy, and even tonight.
