1. Imaginations to Make Dreams More often.
Taking much conscience on humanity and what it consist, every being has his own wants and expectations. So somewhere and somehow along the line, imaginations would come in, then day dream and so we want to have them more real through night dream. So in respect to the fact we cannot always control what we dream about, although we can stick to a niche or category, we have to implement the basics of imagination into our daily lives in order to have dreams more often.
For example, if you have a wish or just anticipated some happenings for a long time. It is a pleasure to dream about it, which often predict how the reality of that expectation would be. So in order to dream about it more often, try to put it into your normal imagination.
You might want to let out a creative visualization of that expectation, imagine how you want it to be without thinking of the processes of how it would come to be. Improve the exploration with time, in the sense that the more your mind sticks to a subject, the more it becomes more simple, allowing your person to lucid the occurrence of the dream and have them more often than normal.
To have dreams often means to expect dreams more often, and from our view, you can even control the "type" of dream you want to have according to what you often imagine or visualize when you're alone.
2. Involving yourself more in natural scenarious.
If you want to bring in more dreams into your nights, consider involving yourself into natural scenarious, adventures or practicalizations. It might be fun, according to what you decide to be strange and involved. When your brain gathers every experience and mix it up with your emotions, (how you feel about the situation) dreams would come randomly. So to have dreams more often, it is very important to stick on scenarious or rather adventurous experiences that are related to what you want to dream about.
3. Know much about stories from any possible sources.
Sources of storys can be socializing with friends, listening to news, watching too many films, and taking an interest to the reality or a live show of that story. Things may happen in movies that we expect to be some character or getting closer to people that were mention in a story. Anything, to have dreams more often, knowledgable and interesting stories and gists are very important.
4. Sleep with your Face Up and your leg crossed.
Even though this involved some trial and errors, laying on your back, face up and one leg crossed is a shortcut way to have dreams more often. Even though this method can create a long dream once you implemented the next, you can often cut it if you understand the vitality to lucid dream intuitively.
Your right leg should be under the left one (under the left knee) at the knee area. Constructively, crossing your hands on your chest can make it more possible to have a dream faster, but you can, even without.
5. Eat Light Foods and avoid too much intake of water to avoid distraction, during and before start of a dream.
More often, we don't have dreams because we don't know we have them. Sometimes they would be so short and sounds as a real life and not even a dream. So in order to have dreams more often, you must also learn how to take care of your physical body response to everything you take inside.
For those that doesn't have dreams often, they have a low or slow generation of inner visualization and so they need more time of deep sleep in order to experience dream. If you're such an individual, drinking alot of water would not help you achieve your intent of having dreams more often. The solution is to eat light food and less water. Avoid soda in the evening and any drink that may enhance hydration within the system and cause lose of waste through urinating.
Sometimes, when you have dreams and wake up, you'll find out that no one is around and nothing wake you up rather than the urge to urinate. Whatever might be the case, the proper action is clear, to have dreams more often with a vivid understanding.
Take a real cool or warm shower before you go to bed. On how to have dreams more often you need to concentrate on comfort and fresh relaxed mind to live with the achievement.
