How To Stay Awake In Class After An All Nighter

Do you want to concentrate after spending the whole night without sleep? Here's how to stay awake in class after an all nighter using the basic steps to avoid physical and emotional sleep to concentrate fully.

Before you go to class:

1. Cold shower.
If you're looking for a way to sleep in class, then I'll recommend having a warm shower this morning, but since we are here for the opposite then we get inclined to the same. Take a very cool shower and allow the water to enter your eyes. It is very wise also, to sun the water across your hair down your face for at least 5 mins. Gaining more of how to stay awake in class after an all nighter, it would hold you for a longer period of time without the feeling of dizziness, stress or even slumbering.

2. Avoid milk tea for breakfast instead, go for black tea or coffee, which contain caffeine to keep you awake. If you're the type that never take drugs so often, this would work for you for as long as 5 hours keeping you awake at class after an all nighter. Consider consuming more and add cool water immediately to kick start the caffeine reaction. Once you feel dizzy or sleepy in class you might just need to drink water renew this.

3. Eat more fruits and vegetables before going to class.
Instead of taking carbohydrate and all kind of heavy foods that contributes much in stress, it is much wiser to take in things that would help relieve obvious stresses and keep your nerves awake. And this foods are nothing more or less than the normal fruits you can take and vegetables to stay awake in class after an all nighter.

4. Drink alot of water to keep your awake in class.
Regardless of the food you ate, consider drinking alot of cool water as possible. Take some with you in a container, to keep beside you and keep having it inside you. Once your body is well hydrated, there would be a quicker flow of blood, then a physical relieve to keep you as strong as you've never done an all nighter the previous night. Get hydrated, librated and awake in class with water.

During Class:

5. Sit up in class. Your posture determines the sleep.
When I was still in middle school, I realized that my posture determines my attentiveness in class. So once am less attentive, something would distract my mind outside and then I will fall asleep. Just sit upright!

6. Massage your earlobes you'll never sleep.
Researches have shown that earlobes and the lower knees are very sensitive in the sense that they can keep us awake whenever they weren't relaxed. So if you want to stay awake in class after an all nighter you should consider massaging the earlobes more often to avoid sleep. You cannot massage your lower knees in class in the sense that you have to be upright to stay more awake.

7. Face up to the fan.
This would be workable if there's fan in the classroom. Face the fan to blow away that invisible sleep particles, just assume so. And you can never feel sleepy and successfully thrive on how to stay awake in class after an all nighter even as you want to add more hours.

8. Have a container with cool water, in case, and sprinke the water on your face.
Sprinke your face with water whenever you feel sleepy in order stay awake in class after an all nighter. Also it is wise to sprinke the water on your head so that the hair would hold some for a long time.

9. Get a thick fabricated handkerchief and wet.
Get it wetted with cold water and place it on your cheek. If placing a handkerchief or holding it on your cheeks might contribute to make a sleeping posture, just wrap it around your neck.

10. Your Hands should be working to stay awake in class.
Do not hesitate jotting down some things during the class hour. The natural way to keep you awake is to get yourself doing things physically that involves your body moving to keep your mind directly fixed on the physical. We fall asleep only if our mind is out of the present or rather physical. So, always consider action as the non materialized and easy way on learning how to stay awake in class after an all nighter. Even if the whole class is not in a writing mode, be a real jotter for the day because of the all nighter. Alternatives to jotting can be talking, which cannot be said to be an accurate way of advising a student to keep himself awake in class. But you'll always figure out things to distract your mind from getting to the trail of sleep.

Get Something Inside your mouth, get busy. On discussing about how to stay awake in class after an all nighter, you may have realized we concentrate more on distracting our person. So chewing something like chewing gum could be the safest way to distract our person without distracting our mind from the class.