How To Overcome Shyness and Social Anxiety

In the beginning of my theories of self-improvements there is a void in me that need to be filled with a good practical and experimental social attributes in which among them shyness and social anxiety become the most challenging. As time goes on I learn much of how to become confidence and get rid of social anxiety and shyness both at the same trail. Therefore, am giving this proving tips on how to overcome shyness and social phobia based on many experiments and proves. Just follow me and try this for yourself in order to prove every bit of its effect.

1. Shyness and Social Anxiety Works with Fear of Social Presentation and Conversation. On my first citation here at my new place I found out that the fear of conversing with new people and spitting out my anxious but assertive opinion brings about shyness. And this shyness always goes away whenever I talk one sentence or two. This shows that you can overcome shyness whenever you push and force your person to speak when the conversation is very interesting to you. But beware that you can only contribute finely when you know much about the topic, and mostly people will respect your perspectives and even honour you socialy. Thus this honour makes your feelings more assertive and eventually you can overcome social anxiety in a very short time.
Do not abstain from meeting the same kind of people everyday; the more you get used to people, the more shyness will be overcomed everywhere.

Part 2.
While we are still on the vitality of good conversation as a quick way to overcome social anxiety, we cannot over emphasize those effects on a shy personality. This means you need to find a pillar to lean on to become more social and thriving in all bodily interacton-- Try to find someone who can converse publicly and also who you can easily talk to about any topic without the feeling of anxiety or shyness. Go out with him or her on occasional basis where you can meet new friends and adjoin yourself within them. Sometimes, if you are new to a place this can work fine, for your escort or colleague can always introduce you sharply to others and then help you to move into a conversation with no restriction. Beware that everything that is legal to you is legal to everyone, even though it seems awkward I admit it is very admirable.

2. In the second part of my explorations, it was hard to believe that the confident me is becoming someone else, that's when I quite socializing for just a week in order to make some adjustments at home. But on this case it also helps me to understand more things about changing behaviours and ways to overcome shyness in eye contact, anxiety in meeting in public and fear of being assertive to your opinion.

First remember that not everybody looks at you all day. In fact, nobody is trying to see how you act or the way you present things. Secondly, whenever you see a guy or a girl staring at you awkwardly remember that he or she admires one or two things within you and hunting to know more of you by both actions and utterly. In this case just make sure you are what people thought you've being. Doing things the way you like is the only thing that makes people to concentrate and admire you, it makes you different so then to people, it makes you special. Knowing that you are special is very vital to keep you out of the shyness and anxiety zone, but make sure you get rid of bad habits that may irritate your admirers. This does not mean that you should be careful, because getting into that may bring nervousness along the line. Just act what you are and get over shyness.

3. Overcome the fear of voice. This is the most experimental stage and obviously very hard to those who believe they have the worsest voice. Actually nobody has a bad voice rather everyone has a different skills of rapping out words or singing itself. The basic fact is to allow yourself settle by singing the most popular old school songs or new songs. Make singing a walk. Do not take it serious by singing it according to what you invided. This should work fine especially when the place is quiet and boring.

Tips and Warnings Against Shyness and Social Anxiety.


*. Every social life needs socially acceptable clothings and behaviour. Your appearance usually represent you more than any other thing you may think of, and in order to overcome both shyness and social anxiety you must adjust your dressings and outfits. Comfort is the pillar of self-improvement so wear what is comfortable to you within and without.

*. Although you are going to experience a great change in some hours once you take one of the steps above, it is obvious that rushing the steps or being so careful about them will ruin the whole thing or even result to worser social failure, anxiety and shyness. So to overcome them you must free yourself a bit and allow your mind to make the decision first and follow those opinions.