Procrastination is usually caused by laziness, lack of strict plan and discipline. This involves shifting your tasks from the appropriate time and schedules to more uneasy state in which at the end of the day you will end up in a serious haste or loss. This bring about failure and in many cases, danger to those concerned. On a simple tutorial am going to teach you what to do exactly to overcome and avoid procrastination and laziness at work in people and also within you.
1. Discipline. As I've said earlier, one of the major cause of procrastination is the lack of proper discipline. In a case were you find yourself an adult, you are not under anyone's control and you have a choice to discipline yourself irresistably. One this forms of discipline is like "am not going to eat my lunch until I've perform this task" or "off this TV until I finish my laundry". Surely this are the most simplest discipline one can implement to overcome procrastination at home.
2. Consider the Possible Causes of Procrastination.
Most people encounter the effect of procrastination only on some occasion, with some people, or in a particular "place". In order to overcome procrastination seriously, you must dictate every bit of the cause of your natured delay. If they are friends, kind of people you associate with or families you should find a way to get them help you or easily avoid them. If its "familiarity" with work place or office, you should know the essence of you being serious at a spot. Derive some advantages of acknowledging procrastination as a bad spot especially on office work or career as a whole. This would bring about caution whereby you should try to clean that spot to overcome procrastination.
3. Time respect and self education.
Experience is no more the best teacher. Learning wisdom from day to day is the best of all to make you perfect in your fight to overcome a bad habit as procrastination. Know the fact that most (if not all) of the successful and famous people in the world have to overthrow procrastination out of their way before they could achieve one. Procrastination causes failure in making you miss many opportunities along the line. You should always expect a surprise, you should always work with a mind of expectency with a determination to do better in all you do in order to achieve the best. Do not invite low self esteem, for everything that works for on the moon knows about the stars. Thus you could show yourself as the moon whenever you accomplish your task in the minimum time.
4. Overcome stress.
Since stress is also a possible cause of procrastination, do not give in to that and make sure you do whatever possible to get rid of stressful tasks only by seeing them accomplished. This could be done by people who may help.
5. Categorize your tasks.
Procrastination caused by overwhelm which usually result in bunches of task to accomplished can be overcomed by a simple "split". Categorise those tasks into daily basis. For example, monday for paper works, Tuesday for digital (or typing), wednesday for another similar one. Obviously, paper work might be much but whenever its paper work for the day, you'll find it easier to accomplishment therefore overcoming procrastination simultaneously. Note that this way of overcoming procrastination also applies to house cores and others.
6. Do not overload yourself with complicated tasks.
Note that in life, every success has "time" as vital positive factor. Althoug the essence of time could not be over emphasized, you should learn to wait until the proper time comes. Doing things accordingly in order to free your mental ability is very important to overcome procrastination. Once you overload yourself with unnecessary task you would find it very easy to neglect the necessities of the day. Always take things easy!
7. Avoid Leaning for encouragement.
Do you always wait to be encouraged before making your task or implementing your intent? If yes, this is also one of the worstest procrastination one can experience. As a normal human being, even the knowledge that you need encouragement as all you need to get encouraged by self, thus the little you know about procrastination the more you overcome them.
8. Avoid being a TV addict. Once I realized that TV has become one of the biggest "time muncher" ever, which is also a vulnerable cause of procrastination among many individuals, I've find a way to avoid watching TV for more than three hours at a time. Do that! Concentrate on physical things. For a better handlement of overcoming procrastination; Do not watch TV without a genuine reason like news, ad or anything educative that those not prove to be a time consumer.
