1. Nose irrigation using salt water.
Allergies are build up within the nose when we pull in pollen while breathing in. So this pollen stays as the causes of the nose allergies, which the symptoms are running nose, skin irritations, fragilic system, you name it. Salt water is one of the best natural ways to get rid of seasonal allergy by timing.
Mix a litre or two of water and 4 teaspoon of salt. Allow the salt to dissolve and use neti pot to drain the nose with the salt water. The water should not be cold in order to curb any nasal rejection of liquid.
Close the other nose and use the neti pot to drain the other. Then leave the other openned to let the water flush out. Repeat it with the other nose while letting the salt water to come out of the other about 3 times in the morning and another during the day.
Do not panic about pouring water directly through the nose. The fact is that "pure" water would really hurt and cause some irritation that you can't stand but react. In the other hand, salt water is a natural solvent that dissolve every "foreign" debris from the nose. So you can use it not only to get rid of allergy, but to cleans or open a blocked nose due to cold or other allergy symptoms.
Since we are talking about seasonal allergy, you might atleast start this measure when the symptoms start showing up. Repeat the process for a week and observe the changes. From many testimonies, after the first treatment both allergy and symptoms would get clear and never ever have the same case again. But forasmuch as health facts and the differences of blood systems matters, we cannot guarantee anything.
Note that if you couldn't find a neti pot you can use any plastic squeeze just to create some pressure up the nose helping you to get rid of allergy more faster.
2. Raw honey with honey combs.
This also works fine especially if it can be mixed up with the first in order to become a "no place" for allergy. On how to get rid of seasonal allergy, raw honey and honeycombs have some allergen which are normally known as local pollen, which play a big role in getting your system immuned of any pollen reaction. Thus allergy won't stay inside your nose or cause any negative impression on your health.
Raw honey with honeycombs should be taken atleast once in every 24 hours a spoonful for 6 months. It sounds very weird but believe me, after you've reached the 6 months there would be no more panic upon the re-visit of any allergy symptom talk more of pollen reaction itself.
Talking of combining both the first tip and two should be observed strictly only when the seasonal allergy is always chronic and severe when the season arrives.
3. Raw vegetables and fruits.
Vegetables and fruits are also the most important foods you need to take in order to reduce the action of pollen within your system. Raw vegetables such as salad should be eaten twice every week and fruits like pineapple and orange to be taken thrice in 10 days.
This should be adopted a month before the expected seasonal allergy would began in order to circumvent the action of the pollen even though you draw them in.
Drink alot of water as well and consider having a hot tea everywhile before you go to bed when the allergy season began. In order to get rid of seasonal allergy, you do not need to see some symptoms before you take action.
4. Avoiding Pollen.
All the natural treatment to get rid of allergy mentioned above work, but at the basis of how much you are exposed to pollen. Apart from pollen (which are widely known to cause allergy), medicines especially antibiotics and some foods can increase the vulnerability of the pollen in respect to the response our system gives its reaction, which often gets the symptoms diversified.
If you are the one that always knows what and where you eat, you are more safer and doing the above tips to get rid of allergies would hope in no doubt. But to make everything possible, you need to avoid excessive pollen from our breathes.
In what way? By just closing your windows and doors during the season would save you alot percentage of the allergen. Stay indoors in windy days and make sure you install special pollen screens in all your windows to get rid of seasonal allergy. Sometimes taking those measures only can save you from the occurrence of the symptoms, since you cut off exposure.
