1. Vitamin E oil and epsom salt.
Mix epsom salt with vitamin E oil into the bath of the patient - 50:50 all the time until the eczema is gone. In order to get rid of eczema on the first fast you have to also adopt to using lotions and moisturizers on the skin. And always bath with the solution 3 times daily, and rinse with clean water.
2. Witch Hazel Grape seed oil.
Grape seed is a natural moisturizers itself, and helps alot to get rid of eczema on legs and other parts of the body. Witch hazel from the other part, helps the skin to stay clean and removes every dead skin that get stucked between the pores.
So, you pour both the two inside the bath and leave it for 10 minutes before bathing. Rinse with clean water and re-apply the grape seed oil every night. You can use witch hazel and grape seed oil to treat eczema by repeating the procedure every night. Note that your whole body need to be soaked with the oil.
3. Reduce strain and stress.
Reducing stress can help treat your eczema at most, upto 50 percent in 48 hours. Relax both your mind and body by doing any kind of relaxation and calmness techniques applicable to your person. Avoid unnecessary chores, just rest and rest.
Foods to take or avoid to get rid of eczema.
Application alone cannot save you from severe eczema. Since alot of the skin disorder is caused by small infection and multiplies on the skin, internal protection and cure serves the best way to get rid of eczema naturally.
1. Employ Rice milk and fire dairy products.
Dairy products has been the chorus of the companies that claim the treatment of skin disorders such as eczema. But not until then, rice milk can replace those foods and help you get rid of eczema in just a week or two.
2. Employ mountain wraps and fire bread.
I don't have to start stating those ingredients in bread that makes the skin more susceptible to eczema. Just avoid it at once for sometimes and observe the changes.
3. Fresh and pure water intake.
Drinking alot of water serves as a natural skin moisturizer that would help in healing all the eczema patches and lose the dead skin to the action of little scrubbing.
4. Vegetables and fruits.
If you can skip all of your diets and stick to the excessive intake of fruits and vegetables, you are going to get rid of eczema naturally without much hustle. Vitamin C fruits such as pineapple and orange, and raw vegetables like salad can be helpful as a head start.
5. Fire out sugar foods to salt.
It was observed that people with high sugar intake are more susceptible to eczema at any moment that those with salt. And in a recent researches, if your sugar intake outsource or outstands your salt intake, then you are liable of having eczema patch on the skin, on the face, legs, backs, wherever. Thus you should avoid sodas to pure water and eat more salty health foods.
6. Barly grass supplements.
Fish il or oil and flax seed oil are the most functioning internal moisturizers. They don't affect the fat production and third layer muscles of the skin, but conditions the cells, therefore keeping the immune very active to protect many disorders coming from the external skin.
7. Natural peanut butter.
Natural peanut butter contains only salt and peanut and taking it only, can help you get rid of eczema simultaneously without any application. But for hastened healing purposes, you are always recommended to dab some petroleum jelly righ on the eczema patch after every bath - which should be done atleast 3 times in 24 hours.
8. Fresh tomatoes.
Eat fresh tomatoes for 10 days to keep your face and legs from eczema. It also helps if you want to get rid of eczema naturally by not applying any oil or bath.
How to prevent eczema externally
The foods mentioned above is quite very handy to keep your body immuned to eczema, but preventing it externally is more wiser. As obvious as it is, personal hygiene is our first step of getting rid of eczema and prevention also serves the same suite.
Clean clothes should be worn all the time and avoid wearing clothes on wet body. Also avoid air drying as much as possible. Use towel to dry after bath or swim before wearing any clothes. Likewise, wet clothes can cause eczema to the extent that, assume you are looking for "how to get eczema", I would quickly recommend wearing wet clothes.
